Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. When you’re done, get in the shower. Use a nice smelling shampoo and matching conditioner. Shave your legs and wash your body. Exfoliate your face. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you. Do this every day and you will continue to love yourself. If you don’t like what you see, do this every day and pretty soon you will. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?
- 1 week ago
- 13632
100% Graduation Rate?!
Apparently Chicago’s Urban Prep Academy (an all-male charter school) graduated 100% of their senior class for the 3rd year in a row. All recieving scholarships to four year institutions.
Oh that’s right, we are still talking about Republicans, Gas prices, Osama, and yo mama….
- 1 month ago
Just looking through this German grammar book and apparently they skate to one song, one song only in Germany….
- 2 months ago
13 Year Old Jada Williams Persecuted by the Rochester City School District Over her essay on Frederick Douglass.
She reflected on how the “white teachers” do not have enough control of the classroom to successfully teach the minority students in Rochester. While she herself is more literate than most, due to her own perseverance and diligence, she sees the fact that so many of the other “so-called ‘unteachable’” students aren’t learning to read as a form of modern-day slavery. Their illiteracy holds them back in society.
Systematic oppression. so much. Here’s a video of Jada reading her essay.
- 2 months ago
- 22
ϟ Babbling, bumbling band of baboons: An Open Letter to FHM Philippines
Dear FHM Magazine Philippines,
I’ll waste no time and get straight to the point here. I’m not one to use harsh words, but your March 2012 cover is an insult to the global community. On behalf of women of all shapes, sizes, and skin tones, I feel personally angered…
- 2 months ago
- 485
